Health is wealth and the executive workout is for those who want to invest in their body like the 1%. There is no cardio warmup or personal trainer. There is no loud pumping music or weights. The executive workout is designed for those who want something different. Here’s how it goes. Walk into your gym. Grab a pint or pitcher of beer. Head straight to the locker room. Disrobe. Bring your beer into the sauna facilities. Remember to ask for plastic cups—executives don’t break glass in hot tubs. Rinse off in the showers. Hop in the jacuzzi and drink some beer. Open up to your consigliere about what’s going on, but for not for too long. Jacuzzis have a terrible tendency to zap your energy. Hop out and rinse off. Then hit the steam room or the sauna, it’s your choice. Break a good sweat. Drink some more beer. Then go rinse off and try the other one. Keep doing this until the beer is gone, you’re fully tired and your pores are wide open. Rinse off one last time and wind the workout down as you sit on a couch and watch Sportscenter’s Top 10 Plays. Welcome to your brand new life in the c-suite.
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You at the Lloyd center.